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Establish a comfortable sleep environment from "summary" of The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by Elizabeth Pantley
Creating a comfortable sleep environment for your baby is essential for promoting good sleep habits. Start by ensuring that the room is a comfortable temperature, not too hot or cold. A cool room with a comfortable blanket is ideal for most babies. Keep the room dark and quiet to minimize distractions that could disrupt sleep. Consider using a white noise machine to drown out any background noise that could wake your baby. Be mindful of the bedding and sleep attire your baby is using. Opt for soft, breathable fabrics that are comfortable against your baby's skin. Avoid using too many blank...
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