Seek support when needed from "summary" of The NO-BS Self-Help Book by Honerod
When you find yourself facing challenges that seem insurmountable, it's important to remember that you don't have to face them alone. Seeking support from others can provide you with the strength and perspective you need to overcome obstacles and move forward in a positive way. Support can come in many forms, whether it's from friends, family, mentors, or professional counselors. The key is to be willing to reach out and ask for help when you need it. There's no shame in admitting that you can't do everything on your own, and in fact, acknowledging your limitations is a sign of strength, not weakness. When seeking support, it's important to be open and honest about your feelings and struggles. By sharing your thoughts and emotions with others, you can gain valuable insights and advice that can help you navigate difficult situations. Remember that vulnerability is not a sign of weakness, but rather a pathway to growth and connection. I...
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