oter

Setting and pursuing meaningful goals can bring fulfillment and happiness from "summary" of The Myths of Happiness by Sonja Lyubomirsky

In our quest for happiness, we often overlook the importance of setting and pursuing meaningful goals. We get caught up in the pursuit of material possessions, thinking that they will bring us happiness. However, as research has shown, true fulfillment comes from striving towards goals that are meaningful to us. When we set goals that align with our values and interests, we are more likely to experience a sense of purpose and satisfaction. These goals give us something to work towards, a reason to get out of bed in the morning. They provide structure and direction to our lives, helping us to focus our energy and attention on what truly matters. Furthermore, the process of pursuing these goals can be just as fulfilling as achieving them. As we make progress towards our goals, we experience a sense of growth and development. We learn new skills, overcome obstacles, and prove to ourselves that we are...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Selfimprovement is an ongoing process
    Selfimprovement is an ongoing process
    Selfimprovement is not a destination that you reach and then check off your list; it is an ongoing process that requires consta...
    Explanatory style influences how individuals interpret and respond to challenges
    Explanatory style influences how individuals interpret and respond to challenges
    Explanatory style plays a crucial role in shaping how individuals perceive and react to challenges they encounter in life. It i...
    Desarrolla una mentalidad positiva
    Desarrolla una mentalidad positiva
    Developing a positive mindset is crucial if you want to live an exceptional life. This means intentionally choosing to focus on...
    Learning from mistakes breeds wisdom
    Learning from mistakes breeds wisdom
    The path to wisdom is strewn with the remnants of our mistakes. Each misstep, each stumble, each failure, serves as a valuable ...
    Learn from your mistakes
    Learn from your mistakes
    Learning from your mistakes is a critical component of personal development and growth. When you make a mistake, it is essentia...
    Training with diligence yields results
    Training with diligence yields results
    The path to improvement is not an easy one. It requires dedication, perseverance, and hard work. In the world of ninjas, this i...
    Stay flexible and adaptable as circumstances change
    Stay flexible and adaptable as circumstances change
    Flexibility and adaptability are key qualities that can help individuals navigate the twists and turns of pursuing a quest. Whe...
    Surrounding oneself with positive influences is important
    Surrounding oneself with positive influences is important
    When it comes to achieving success, one of the most crucial factors to consider is the company you keep. Surrounding yourself w...
    Break down goals into smaller tasks
    Break down goals into smaller tasks
    Breaking down goals into smaller tasks is a fundamental principle in effective goal setting. By dividing a large goal into smal...
    Seja honesto consigo mesmo e com os outros
    Seja honesto consigo mesmo e com os outros
    Being honest with yourself and with others is crucial for assertiveness. It means being truthful and sincere in your thoughts, ...
    oter

    The Myths of Happiness

    Sonja Lyubomirsky

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.