Explanatory style influences how individuals interpret and respond to challenges from "summary" of Learned Optimism by Martin E. P. Seligman
Explanatory style plays a crucial role in shaping how individuals perceive and react to challenges they encounter in life. It involves the way we explain events to ourselves, whether they are positive or negative. A person with an optimistic explanatory style tends to view setbacks as temporary and specific, while attributing successes to their own abilities. On the other hand, a pessimistic explanatory style leads individuals to perceive failures as permanent and pervasive, often blaming themselves for their misfortunes. This distinction in explanatory style can significantly impact how individuals approach and deal with obstacles. Those with an optimistic outlook are more likely to see difficulties as temporary setbacks that can be overcome with ...
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