The “stability system” seeks to maintain the status quo from "summary" of The Molecule of More by Daniel Z. Lieberman, MD,Michael E. Long
The stability system is like an internal thermostat, constantly working to keep things as they are. It doesn't like change, because change means uncertainty, and uncertainty can be dangerous. So, the stability system seeks to maintain the status quo, to keep everything stable and predictable. This system is deeply ingrained in our brains, a product of millions of years of evolution. It developed as a survival mechanism, helping our ancestors navigate a dangerous and unpredictable world. Back then, change could mean danger – a predator lurking in the shadows, a sudden change in the weather, a scarcity of food. So, our brains developed a powerful system to resist change and maintain stability. But in our modern world, this stability system can work against us. It can keep us stuck in unhealthy patterns, prevent us from taking risks, and hold us back from reaching our full potential. It's like a protective parent that doesn't want us to leave the nest, even when it's time for us to spread our wings and fly. The stability system is fueled by dopamine, the neurotransmitter that drives us to seek pleasure and avoid pain. Dopamine makes us feel good when we stay in our comfort zone, when we stick to familiar routines, when we avoid the unknown. It reinforces the status quo, telling us that change is risky and should be avoided. But sometimes, change is necessary for growth. Sometimes, we need to step out of our comfort zone, take risks, and embrace the unknown. This can be scary, but it can also be incredibly rewarding. When we challenge the stability system, we open ourselves up to new possibilities, new experiences, and new levels of fulfillment. So, the next time you feel stuck in a rut, held back by fear and uncertainty, remember that it's just your stability system doing its job. But also remember that you have the power to override this system, to break free from its grip, and to create a life that is truly fulfilling and meaningful.
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