The importance of prioritizing selfcare in college life from "summary" of The Miracle Morning for College Students by Hal Elrod,Natalie Janji,Honoree Corder
In the hustle and bustle of college life, it's easy to let self-care fall by the wayside. With endless assignments, late-night study sessions, and social activities, taking care of ourselves often takes a backseat. However, prioritizing self-care is crucial for our overall well-being and success as college students. When we neglect self-care, we risk burnout, increased stress levels, and decreased productivity. It's like trying to drive a car on an empty tank – eventually, we will break down. Taking the time to care for ourselves allows us to recharge and operate at our best. This means setting boundaries, saying no when necessary, and taking breaks when need...
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