Attunement requires openness and receptivity to others' perspectives from "summary" of The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel
To truly attune to another person, one must be willing to open oneself up to their perspective. This means letting go of preconceived ideas and judgments, and instead, being receptive to what the other person is thinking and feeling. It requires a certain level of vulnerability and humility to be able to truly listen and understand where the other person is coming from. Attunement is not about trying to convince the other person of your own point of view, but rather about creating a space where both perspectives can coexist and be honored. It is a practice of empathy and compassion, where one seeks to connect with the other person on a deeper level. Being open and receptive to others' perspectives allows for a deeper sense of connection and understanding to emerge. It helps to bridge the gap between individuals and foster a sense of mutual respect and appreciation. Through attunement, relationships can be strengthened and conflicts can be resolved more effectively.- One can enhance their ability to attune to others and build more meaningful connections. It is a skill that requires practice and intention, but the rewards are well worth the effort. Ultimately, attunement is about embracing the richness and diversity of human experience, and finding common ground amidst our differences.
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