Don't compare your progress to others from "summary" of The Men's Fitness Exercise Bible by Sean Hyson
It's easy to fall into the trap of comparing yourself to others. Whether it's at the gym, at work, or in any other aspect of life, we often find ourselves looking at someone else's progress and feeling like we're not measuring up. But here's the thing: comparing yourself to others is a losing game. When you compare yourself to someone else, you're not taking into account all the factors that make you unique. You have your own strengths, weaknesses, and circumstances that are completely different from anyone else's. So when you measure your progress against someone else's, you're not giving yourself a fair shot. Instead of focusing on what someone else is doing, focus on what you're doing. Set your own goals and work towards them at your own pace. Celebrate your victories, no matter how small they may seem. Remember, progress is progress, no matter how slow. It's also important to remember that everyone's journey is different. Just because someone else is seeing results faster than you are doesn't mean you're failing. Keep pushing yourself, stay consistent, and trust the process. Your hard work will pay off in the end. So the next time you feel the urge to compare yourself to someone else, take a step back and refocus. Remember that you are on your own path, and the only person you should be measuring yourself against is the person you were yesterday. Stay true to yourself, stay committed, and you will reach your goals.
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