Challenge limiting beliefs and selfdoubt from "summary" of New Mindset New Result by 2020 Planners
When we talk about challenging limiting beliefs and self-doubt, we are essentially talking about questioning the negative thoughts and beliefs that we hold about ourselves. These beliefs are often rooted in past experiences, societal conditioning, or fear of failure. They can hold us back from reaching our full potential and living the life we truly desire. To challenge these beliefs, we must first become aware of them. This requires a deep level of self-reflection and introspection. We must pay attention to the thoughts that arise in our minds and identify the ones that are limiting us. Once we have identified these beliefs, we can begin to question them. We can ask ourselves if there is any evidence to support these beliefs, or if they are simply assumptions based on past experiences. It is important to remember that just because we have believed something for a long time, does not make it true. Our beliefs are not...
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