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Goalsetting is a powerful tool from "summary" of The Marshmallow Test by Walter Mischel

Setting goals can be a powerful tool in achieving success. When individuals have a clear vision of what they want to accomplish, they are more likely to take the necessary steps to make it happen. This sense of purpose and direction can provide motivation and focus, helping individuals stay on track even when faced with challenges or distractions. By setting specific, achievable goals, people can break down larger tasks into manageable steps. This can make the process less overwhelming and increase the likelihood of success. Having a clear goal in mind can also help individuals prioritize their actions and make more informed decisions about how to allocate their time and resources. Furthermore, setting goals can help individuals stay acco...
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    The Marshmallow Test

    Walter Mischel

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