Happiness stems from daily habits from "summary" of Happiness is a Habit by Michele Phillips
When we think about happiness, we often imagine big events or achievements that will bring us joy. We believe that happiness is something we can attain once we reach a certain goal or milestone in our lives. However, what we fail to realize is that happiness is not just a destination to reach, but a journey to embark on every single day. Happiness is not about waiting for the perfect moment or the ideal circumstances to come around. It is about finding joy in the little things, in the daily habits and routines that make up our lives. It is about recognizing that happiness is not an end goal, but a way of living. In the book "Happiness is a Habit," Michele Phillips explores the idea that happiness stems from the daily habits we cultivate. These habits are the building blocks of our happiness, the foundation upon which we can ...
Similar Posts
Surround yourself with positive influences
Surrounding yourself with positive influences can completely transform your life. When you are surrounded by people who uplift ...
Nurture positive relationships that uplift and support you
It is essential to surround yourself with people who bring positive energy into your life. These relationships should uplift an...
Stay focused on your goals
To stay focused on your goals means keeping your eyes on the prize, never losing sight of what you truly want. It's about havin...
Practice assertiveness in communication
When it comes to communication, assertiveness is a key skill to have. Being assertive means expressing your thoughts, feelings,...
Authenticity in relationships contributes to genuine happiness
Authenticity in relationships is a fundamental aspect of human connection that contributes significantly to our overall sense o...
Building resilience can improve overall wellbeing
Building resilience involves developing the ability to withstand adversity and bounce back from setbacks. This capacity is cruc...
Build resilience in the face of adversity
Resilience is the capacity to bounce back from life's setbacks and challenges. Developing resilience is crucial for our well-be...
Take inspired action towards your goals and dreams to bring your ikigai to life
To bring your ikigai to life, it is essential to take inspired action towards your goals and dreams. This means actively pursui...
Not everyone will like you, and that's okay
It's a simple truth that not everyone will like you. In fact, it's impossible to please everyone. There will always be people w...
Think winwin
The Win/Win paradigm is based on the deep rooted belief that there is plenty for everyone, and that success is not achieved at ...
