Happiness stems from daily habits from "summary" of Happiness is a Habit by Michele Phillips
When we think about happiness, we often imagine big events or achievements that will bring us joy. We believe that happiness is something we can attain once we reach a certain goal or milestone in our lives. However, what we fail to realize is that happiness is not just a destination to reach, but a journey to embark on every single day. Happiness is not about waiting for the perfect moment or the ideal circumstances to come around. It is about finding joy in the little things, in the daily habits and routines that make up our lives. It is about recognizing that happiness is not an end goal, but a way of living. In the book "Happiness is a Habit," Michele Phillips explores the idea that happiness stems from the daily habits we cultivate. These habits are the building blocks of our happiness, the foundation upon which we can ...
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