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Forgiveness is key to moving past conflict from "summary" of The Marriage Book by Nicky Lee,Sila Lee

Forgiveness plays a crucial role in navigating through conflicts within a marriage. When hurtful words are spoken or actions are taken, resentment can build up and create a barrier in communication and intimacy. It is only through forgiveness that this barrier can be broken down, allowing healing and restoration to take place. Forgiveness does not mean ignoring the pain or pretending that the conflict never happened. It is a conscious decision to let go of the anger and bitterness that can poison a relationship. By choosing to forgive, we are choosing to release ourselves from the grip of negative emotions and move towards a place of peace and reconciliation. Forgiveness requires humility and empathy. It requires us to put ourselves in the shoes of our partner and understand their perspective. It is a willingness to see beyond our own hurt and pride and extend grace to the one who has wronged us. In doing so, we open the door to understanding and compassion, paving the way for healing and growth. When conflicts arise, it is easy to hold on to grudges and past hurts. However, this only serves to prolong the pain and prevent true resolution. By choosing forgiveness, we are choosing to break free from the cycle of hurt and retaliation, and instead, create space for love and understanding to flourish.
  1. Forgiveness is a choice that requires courage and strength. It is not always easy, and it may take time to fully forgive and let go of the pain. But the rewards of forgiveness are immense – it allows us to move past conflicts, rebuild trust, and deepen our connection with our partner. In choosing forgiveness, we are choosing to prioritize our relationship and invest in its long-term health and happiness.
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The Marriage Book

Nicky Lee

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