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Forgiveness is a gift you give yourself from "summary" of Dare to Forgive by Edward M. Hallowell

Forgiveness is not a sign of weakness, but of strength. It is a decision to let go of resentment and anger, and move forward with your life. When you forgive someone who has wronged you, you are not excusing their behavior or pretending that it didn't happen. Instead, you are choosing to release the negative emotions that are holding you back. Forgiveness is a powerful tool that can help you heal from past hurts and move on with your life. It is not something that you do for the benefit of the person who hurt you, but for your own well-being. By forgiving others, you are freeing yourself from the burden of carrying around anger and resentment. You a...
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    Dare to Forgive

    Edward M. Hallowell

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