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Joy is our birthright and can be accessed at any moment from "summary" of The Book of Joy by Dalai Lama,Desmond Tutu

The idea that joy is our birthright is a profound one. It suggests that joy is not something we need to earn or achieve; rather, it is our natural state of being. In other words, joy is not something that is external to us, but rather something that is inherent within us. This concept challenges the common belief that joy is something that we need to strive for or attain through external circumstances or achievements. According to the Dalai Lama and Archbishop Tutu, joy is not dependent on our circumstances, but rather on our mindset and perspective. They argue that joy is a choice that we can make at any moment, regardless of what is happening in our lives. This idea is empowering, as it suggests that we have the ability to access joy whenever we want, no matter what challenges or difficulties w...
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    The Book of Joy

    Dalai Lama

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