Practicing mindfulness can enhance listening skills from "summary" of The Lost Art of Listening, Third Edition by Michael P. Nichols,Martha B. Straus
Mindfulness can be a powerful tool for improving our listening skills. When we practice mindfulness, we are fully present in the moment, paying close attention to our thoughts, feelings, and bodily sensations. This heightened state of awareness allows us to truly focus on the person we are listening to, without distractions or preconceived notions clouding our judgment. By cultivating mindfulness, we can also become more attuned to the subtle cues and nuances in communication, such as tone of voice, body language, a...
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