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Take ownership of your emotions and actions from "summary" of Master Your Emotions & Motivation by Thibaut Meurisse
Taking ownership of your emotions and actions means accepting responsibility for how you feel and behave. It involves recognizing that you have control over your reactions to situations and that you can choose how to respond. When you take ownership of your emotions, you stop blaming others for how you feel and start taking charge of your own well-being. By acknowledging that your emotions are your responsibility, you empower yourself to make positive changes in your life. Rather than being at the mercy of your feelings, you become the master of your emotions. This shift in mindset allows you to respond to challenges with resilience and determination, rather than with helplessness and frustration...
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