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Practice consistently from "summary" of The Little Book of Talent by Daniel Coyle

Consistency is the key to mastery. It's not about hours of practice, but rather about consistent daily practice. The most successful performers are the ones who practice a little bit every day, rather than in long, intense sessions. This daily practice helps to build neural pathways in the brain, reinforcing the skills being learned. Consistent practice also helps to prevent skill decay. When we take breaks from practicing, our skills can deteriorate over time. By practicing consistently, we keep our skills sharp and continue to improve. It's like building a fire - if you stop adding fuel, the fire will eventually die out. Consistent practice also helps to build habits. When we practice the same skill every day, it becomes ingrained in our daily routine. It becomes se...
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    The Little Book of Talent

    Daniel Coyle

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