Using spaced repetition helps you remember information longer from "summary" of Summary of "Ultralearning" by Scott H Young by Lea Schullery
By spacing out your study sessions, you can improve your ability to remember information over the long term. Spaced repetition involves reviewing material at increasing intervals of time, rather than cramming everything into one study session. When you space out your study sessions, you give your brain the opportunity to consolidate the information you've learned. This process helps to strengthen your memory and improve retention. Research has shown that spaced repetition is an effective method for enhancing memory retention. By reviewing material at regular intervals, you can reinforce your memory and increase your ability to recall information. Spaced repetition also helps to combat the forgetting curve, which shows that we tend to forg...
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