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Joy is a journey, not a destination from "summary" of The Little Book of Joy by Dalai Lama,Desmond Tutu

The concept of joy as a journey rather than a destination is a profound and enlightening idea that can shift our perspective on happiness and well-being. It reminds us that joy is not something to be attained or achieved, but rather a continuous process of growth and self-discovery. In our fast-paced and goal-oriented society, it can be easy to fall into the trap of thinking that joy is something external that we must strive for and eventually reach. However, this mindset only serves to create more stress and dissatisfaction in our lives. When we view joy as a journey, we understand that it is an ongoing process that requires our attention and care. It is not a place that we arrive at, but rather a path that we walk along each day. This perspective encourages us to be present in the moment and appreciate the small joys that come our way, rather than constantly chasing after some elusive future happiness. By embracing joy as a journey, we can cul...
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    The Little Book of Joy

    Dalai Lama

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