Silence your inner critic from "summary" of Girl, Wash Your Face by Rachel Hollis
We all have that little voice inside our heads that loves to criticize us, don't we? It's like having a mean girl living in your brain, constantly telling you that you're not good enough. Maybe it's your appearance, your career, your relationships - whatever it is, that inner critic always seems to find something to pick on. But here's the thing - that voice isn't telling you the truth. It's just a collection of lies and insecurities that have built up over the years. And the more you listen to it, the more power you give it. So it's time to shut it down. It's time to stop letting that inner critic dictate how you feel about yourself. You have th...
Similar Posts
Practicing gratitude leads to a more fulfilling life
The practice of gratitude is like a secret weapon that can transform your life in profound ways. When we shift our focus from w...
Stop comparing yourself to others
It's so easy to fall into the trap of comparing ourselves to others. We see someone else's highlight reel on social media and s...
Embrace failure as a learning opportunity
Failure is inevitable in life. No matter how hard we try to avoid it, we will experience failure at some point. But here's the ...
Stop seeking validation from others
When we seek validation from others, we are essentially giving them power over our emotions and self-worth. We are looking for ...
Enjoy the process of discovering what brings you pleasure
The journey towards discovering what brings you pleasure is a delightful one, filled with surprises and excitement at every tur...
Surround yourself with positivity
Surrounding yourself with positivity is essential for your overall well-being. Positive energy has the power to uplift your moo...
Practice selfcompassion every day
Self-compassion is a practice that we must engage in daily. It is not just a one-time thing, but a consistent effort to treat o...
Selfesteem grows from within, not through external validation
The idea that self-esteem grows from within, rather than through external validation, is a fundamental concept that is explored...
Practice mindfulness and selfawareness
To practice mindfulness and self-awareness, you need to pay attention to your thoughts, feelings, and bodily sensations without...
Ego detox is a continuous journey, not a destination
Ego detox is not a one-time event that we can check off our to-do list and move on from. It is not a destination that we can re...