Joy is a gift we can give to ourselves and others from "summary" of The Little Book of Joy by Dalai Lama,Desmond Tutu
Joy is not something that happens to us passively; it is a choice we make every day. It is a gift that we can give ourselves and others, a way of living that brings lightness and warmth to our hearts and minds. When we cultivate joy within ourselves, we become a source of inspiration and positivity for those around us. By choosing joy, we are not ignoring the challenges and difficulties of life; rather, we are choosing to focus on the good in the world. Joy is a mindset, a way of seeing the world through a lens of gratitude and appreciation. It is about finding moments of beauty and connection in the midst of chaos and uncertainty. When we choose joy, we are actively participating in the creation of a more compassionate and l...
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