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Embracing nature can enhance the hygge experience from "summary" of The Little Book of Hygge by Meik Wiking

When we think of hygge, we often picture cozy blankets, warm drinks, and flickering candles. However, true hygge is not just about creating a cozy atmosphere indoors. It also involves connecting with nature and embracing the beauty of the natural world around us. Spending time in nature can enhance the hygge experience in a profound way. Nature has a way of calming our minds and soothing our souls. The sights, sounds, and smells of the outdoors can have a grounding effect, helping us to feel more present and at peace. Whether we are taking a leisurely walk in the woods, sitting by a babbling brook, or simply watching the clouds drift by, nature has a way of helping us slow down and appreciate the simple pleasures of life. Incorporating elements of nature into our hygge rituals can deepen our connection to the world around us. For example, bringing natural elements such as plants, stones, or shells into our homes can help create a sense of tranquility and harmony. We can also incorporate natural scents, such as pine or lavender, into our environment to evoke a sense of calm and relaxation. Spending time outdoors is also a wonderful way to enhance the hygge experience. Whether we are picnicking in a meadow, stargazing in a field, or simply sitting on a park bench, being in nature allows us to escape the hustle and bustle of everyday life and reconnect with the beauty of the natural world. It reminds us to slow down, breathe deeply, and appreciate the wonders of the world around us.
  1. Embracing nature is an essential part of the hygge lifestyle. By connecting with the natural world, we can deepen our sense of peace, contentment, and well-being. So, the next time you want to enhance your hygge experience, step outside, take a deep breath, and immerse yourself in the beauty of nature.
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The Little Book of Hygge

Meik Wiking

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