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Embracing hygge can help promote a sense of wellbeing and contentment from "summary" of The Little Book of Hygge by Meik Wiking

Hygge is about creating a warm atmosphere and enjoying the good things in life with good people around you. It is a feeling of belonging and togetherness, a sense of comfort and contentment. The concept of hygge promotes a sense of wellbeing by encouraging us to appreciate the simple things in life, such as a cozy evening at home with loved ones or a warm cup of tea on a chilly day. Simplicity is key to embracing hygge. It is about creating a peaceful and inviting environment that allows us to relax and unwind. By simplifying our surroundings and focusing on the things that truly matter, we can cultivate a sense of calm and contentment. Hygge encourages us to slow down and savor the moment, rather than getting caught up in the hustle and bustle of everyday life. Clarity is also important when it comes to hygge. By being present...
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    The Little Book of Hygge

    Meik Wiking

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