Happiness is a choice you make from "summary" of Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life by D.E. Hardesty
The concept that happiness is a choice you make is a powerful one. It suggests that regardless of external circumstances, you have the power to choose how you respond to life. This means that no matter what challenges or difficulties come your way, you have the ability to remain happy. Happiness is not dependent on what happens to you, but rather on how you choose to perceive and react to those events. When you realize that happiness is a choice you make, it empowers you to take control of your own emotions and well-being. Instead of allowing external circumstances to dictate how you feel, you can choose to focus on the positive aspects of your life. By consciously choosing to cultivate a positive mindset, you can increase your overal...
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