The philosophy of stoicism offered a path to inner peace and resilience from "summary" of The Life of Greece by Will Durant
The philosophy of stoicism, as expounded by Zeno of Citium and Epictetus, was not a mere intellectual exercise - it was a practical guide to living a good life. Stoicism taught individuals to accept what they could not change and focus on what they could control - their own thoughts and actions. By cultivating an inner state of tranquility and self-discipline, followers of stoicism could navigate the tumultuous waters of life with equanimity. Stoicism emphasized the importance of reason and rationality in making decisions, urging individuals to detach themselves from their emotions and judgments. This detachment allowed them to see the world as it truly was, free from the distortions of fear, desire, and anger. By approaching life with a clear and objective mind, stoics believed they co...
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