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Stoicism teaches the importance of controlling one's reactions to external events from "summary" of Stoicism by George Muntau

Stoicism emphasizes the significance of managing our responses to the circumstances beyond our control. The philosophy teaches us to focus on what is within our power - our thoughts, emotions, and actions - rather than getting caught up in the chaos of external events. By practicing self-control and mindfulness, Stoics believe we can cultivate a sense of inner peace and resilience in the face of adversity. According to Stoic teachings, our reactions to external events are ultimately under our control. While we may not be able to control what happens to us, we can choose how we respond. By maintaining a sense of detachment and objectivity, we can avoid being swept away by our emotions and impulses. This allows us to approach challenges with a clear and rational mind, making better decisions and avoiding ...
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    Stoicism

    George Muntau

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