Stoicism is a practical philosophy from "summary" of A Handbook for New Stoics by Massimo Pigliucci,Gregory Lopez
Stoicism is not a mere intellectual exercise, but a practical philosophy meant to be applied to everyday life. The Stoics believed in living according to reason and virtue, not just discussing abstract ideas. They emphasized the importance of cultivating wisdom, courage, justice, and moderation in order to achieve inner peace and live a good life. Stoicism provides a set of tools and techniques that can help individuals navigate the challenges and uncertainties of life. By practicing mindfulness, self-reflection, and self-discipline, one can develop a sense of resilience and equanimity in the face of adversity. Stoicism teaches us to focus on what is within our control and accept what is not, to differentiate between what is truly important and what is ...
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