Seek tranquility through acceptance from "summary" of A Handbook for New Stoics by Massimo Pigliucci,Gregory Lopez
When faced with challenging situations in life, it is natural to resist and struggle against them. This resistance often leads to increased stress and anxiety, making it difficult to find peace of mind. The Stoic philosophy offers a different approach - one that involves accepting things as they are, instead of fighting against them. By practicing acceptance, we can cultivate tranquility and inner peace, even in the midst of adversity. Acceptance does not mean resignation or passivity. It is about acknowledging reality without judgment or attachment. When we accept the things we cannot change, we free ourselves from the burden of trying to control every aspect of our lives. This shift in perspecti...
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