😊 Mindfulness & Happiness
🌻 Personal Development
🙇 Productivity
The Life-Changing Magic of Not Giving a F*ck is a book written by Sarah Knight, which provides a new approach to life and how to focus on what truly matters. It suggests that instead of giving a f*ck about everything, we should prioritize our concerns and give f*cks to the things that affect us. Knight shows readers how to be more mindful of their limited energy, time, and resources, so they can create more meaningful connections and experiences. She emphasizes the importance of focusing on what will bring us joy, rather than trying to please everyone. The book also offers practical advice on how to say no, readjust your expectations, and confront boundaries in order to live a more fulfilling life.
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