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Surrender to the present moment without judgment from "summary" of The Letting Go Guided Journal by David R. Hawkins

When we talk about surrendering to the present moment without judgment, we are essentially talking about letting go of our resistance to what is. This means accepting the reality of the present moment as it is, without trying to change it or wishing it were different. It's about acknowledging our thoughts and feelings without getting caught up in them or allowing them to dictate our actions. When we surrender to the present moment without judgment, we are able to experience a sense of peace and contentment that comes from simply being with what is. We let go of the need to control or manipulate our circumstances, and instead, we trust in the wisdom of the universe to guide us in the right direction. This kind of surrender requires a deep level of trust and faith in the process of life. It means letting go of our ego's desire to always be in charge and instead, allowing ourselves to be guided by a higher power or intelligence that is greater than ourselves. By practicing surrender without judgment, we can cultivate a sense of inner peace and freedom that allows us to live more fully in the present moment. We can let go of the need to constantly judge ourselves and others, and instead, we can simply be with what is, accepting it with an open heart and mind. In this state of surrender, we are able to release the resistance that causes us suffering and instead, we can experience a deep sense of connection to the present moment and all that it holds. It is through this practice of surrender that we can find true peace and contentment in our lives.
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    The Letting Go Guided Journal

    David R. Hawkins

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