Surrender to the present moment without judgment from "summary" of The Letting Go Guided Journal by David R. Hawkins
When we talk about surrendering to the present moment without judgment, we are essentially talking about letting go of our resistance to what is. This means accepting the reality of the present moment as it is, without trying to change it or wishing it were different. It's about acknowledging our thoughts and feelings without getting caught up in them or allowing them to dictate our actions. When we surrender to the present moment without judgment, we are able to experience a sense of peace and contentment that comes from simply being with what is. We let go of the need to control or manipulate our circumstances, and instead, we trust in the wisdom of the universe to guide us in the right direction. This kind of surrender requires a deep level of trust and faith in the process of life. It means letting go of our ego's desire to always be in charge and instead, allowing ourselves to be guided by a higher power or intelligence that is greater than ourselves. By practicing surrender without judgment, we can cultivate a sense of inner peace and freedom that allows us to live more fully in the present moment. We can let go of the need to constantly judge ourselves and others, and instead, we can simply be with what is, accepting it with an open heart and mind. In this state of surrender, we are able to release the resistance that causes us suffering and instead, we can experience a deep sense of connection to the present moment and all that it holds. It is through this practice of surrender that we can find true peace and contentment in our lives.Similar Posts
Let go of past traumas through therapy
One effective way to release past traumas is through the support and guidance of therapy. Therapy provides a safe space for ind...
Cultivating virtues such as compassion and kindness
In the path of spiritual growth and enlightenment, it is essential to nurture qualities that elevate the soul and connect it to...
We are spiritual beings having a human experience
Our real essence is pure love, and this love is what connects us to the divine source of all creation. We are spiritual beings,...
Release the grip of fear
When fear grips us tightly, it can feel as though we are trapped in a dark and suffocating prison. Our thoughts become consumed...
Cultivate a sense of wonder
One of the most important things we can do in life is to remain open to the wonders that surround us. It is easy to get caught ...
Being mindful is essential during mundane tasks
In the midst of our daily routines and mundane tasks, it is easy to fall into a state of mindlessness, going through the motion...
Shifting into a higher state of consciousness
To shift into a higher state of consciousness means to move beyond the limitations imposed by our physical bodies and the mater...
Embrace change as a natural part of life
Change is an inevitable part of life, much like the changing seasons or the flowing river. It is a natural phenomenon that we m...
Trust in the process of manifestation
To truly manifest our desires, we must trust in the process. It is not enough to simply hope or wish for something to come true...
Accept the impermanence of all things
The impermanence of all things is a fundamental truth that we must come to accept. It is the nature of life itself - everything...