Accept things as they are from "summary" of The Letting Go Guided Journal by David R. Hawkins
The concept of accepting things as they are may initially seem difficult to grasp, especially in a world where we are constantly encouraged to strive for more, achieve more, and change our circumstances. However, learning to accept things as they are does not mean giving up or settling for less than we deserve. It is about acknowledging reality and facing it head-on, without resistance or denial. When we resist reality, we create unnecessary suffering for ourselves. We expend valuable energy fighting against what already exists, instead of channeling that energy into more productive pursuits. By accepting things as they are, we can free ourselves from the burden of trying to control every aspect of our lives. Acceptance does not mean that we have to like or condone everything that happens to us. It simply means that we are willing to acknowledge the truth o...
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