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Set achievable goals from "summary" of The Happiness Project by Gretchen Rubin
One key to a happier life is to set achievable goals. It's tempting to dream big and aim for the stars, but setting overly ambitious goals can lead to frustration and disappointment. By setting goals that are within reach, you increase your chances of success and maintain your motivation along the way. When setting goals, it's important to be realistic about your abilities and circumstances. Consider what you can realistically achieve given your current resources and commitments. Setting goals that are too challenging may set you up for failure, while setting goals that are too easy may not provide the motivation you need to push yourself. Another aspect to consi...
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