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Connection with others is essential for joy from "summary" of The Joy of Living by Yongey Mingyur Rinpoche,Eric Swanson

As humans, we are social beings, wired to connect with others. Our relationships with friends, family, and even strangers play a crucial role in our overall well-being and happiness. When we are surrounded by loved ones, we feel supported, understood, and valued. This sense of connection brings a deep sense of joy and fulfillment to our lives. In the fast-paced modern world, it is easy to get caught up in our own thoughts and concerns, leading to feelings of loneliness and isolation. However, when we take the time to reach out to others, to listen and to be present with them, we open ourselves up to a world of shared experiences and emotions. Through these interactions, we realize that we are not alone in our struggles and joys, and that we are part of something greater than ourselves. ...
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    The Joy of Living

    Yongey Mingyur Rinpoche

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