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Ignatian spirituality is about living in the present moment from "summary" of The Jesuit Guide to (Almost) Everything by James Martin

Ignatian spirituality is about living in the present moment. This may sound easy, but it's harder than it seems. It means focusing on what's happening now, rather than worrying about the past or the future. This is especially challenging in a world where we are constantly bombarded with distractions. Our minds are often filled with regrets about the past or anxieties about the future. Ignatius of Loyola, the founder of the Jesuits, understood this struggle. He believed that we can encounter God in the present moment, if we are truly open and attentive. Living in the present moment requires us to let go of our preoccupations with the past and the future. It means being fully present to the people and situations in front of us. This can be difficult, especially when we are faced with difficult emotions or circumstances. Ignatian spirituality invites us to embrace these moments as opportunities for growth and transformation. By staying present,...
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    The Jesuit Guide to (Almost) Everything

    James Martin

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