Avoiding endocrine disruptors promotes hormonal health from "summary" of The Hormone Reset Diet by Sara Gottfried, M.D.
Endocrine disruptors are chemicals that interfere with the body's endocrine system, disrupting the production, release, transport, metabolism, binding, action, or elimination of natural hormones. These disruptors can mimic hormones, block hormone receptors, or alter hormone levels in the body, leading to hormonal imbalances. Exposure to endocrine disruptors can have a range of negative effects on hormonal health, including disrupting the menstrual cycle, decreasing fertility, altering thyroid function, and increasing the risk of hormone-related cancers. By avoiding these disruptors, you can protect your hormonal health and promote overall well-being. Endocrine di...
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