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Practice meditation for selfawareness from "summary" of The Holy Science by Swami Sri Yukteswar
The practice of meditation is essential for achieving self-awareness. Through meditation, one can delve deep into the recesses of the mind and gain insight into one's true nature. By quieting the restless mind and turning inward, one can begin to unravel the mysteries of the self. This process requires discipline and dedication, as the mind is prone to wander and distractions are plentiful. However, with consistent practice, one can gradually cultivate a state of inner stillness and clarity. Medita...
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