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Learn to control the mind from "summary" of The Holy Science by Swami Sri Yukteswar
In order to attain true wisdom and spiritual enlightenment, it is imperative to master the art of controlling the mind. The mind is a powerful force that can either lead us towards liberation or bind us in the cycles of ignorance and suffering. By learning to control the mind, we can harness its potential for our spiritual growth and evolution. The mind is often likened to a restless monkey, constantly jumping from one thought to another. This restless nature of the mind can make it difficult for us to focus on our spiritual practices and attain true knowledge. However, through disciplined practice and self-awareness, we can learn to calm the mind and direct its energies towards higher pursuits. Controlling the mind requires a deep understanding of our inner workings and thought patterns. By observing our thoughts and emotions without attachment, we can gain insight into the root causes of our suffering and cultivate a sense of detachment from the material world. This detachment is essential for transcending the limitations of the ego and connecting with our higher self. Through regular meditation and contemplation, we can train the mind to be still and focused. This inner stillness allows us to access the deeper layers of our consciousness and experience a sense of oneness with the divine. By quieting the mind, we can open ourselves up to the infinite wisdom and guidance of the universe.- The journey of controlling the mind is a lifelong process that requires dedication, patience, and self-discipline. By committing ourselves to this practice, we can break free from the chains of ignorance and illusion and realize our true nature as divine beings. Only then can we attain true liberation and experience the bliss of spiritual enlightenment.
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