Let go of past regrets and future worries from "summary" of The Hidden Hindu Part-2 by Akshat Gupta
It is essential to understand that dwelling on past regrets and worrying excessively about the future can only bring unhappiness and suffering. When we constantly replay past mistakes in our minds or fret about what is to come, we lose sight of the present moment. We become caught up in a cycle of negative thoughts and emotions that prevent us from experiencing joy and peace in the here and now. By holding onto past regrets, we hinder our ability to move forward and grow as individuals. We become stuck in a state of self-blame and guilt that serves no purpose other than to weigh us down. Similarly, by fixating on future worries, we rob ourselves of the opportunity to fully engage with the present moment and appreciate the beauty of life as it unfolds. Letting go of pas...
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