Practice gratitude daily from "summary" of Happiness is Free by Lester Levenson,Hale Dwoskin
Gratitude is a powerful tool that can transform your life in amazing ways. It is a simple practice that can bring immense joy and abundance into your life. When you focus on gratitude, you shift your perspective from lack to abundance, from negativity to positivity. By practicing gratitude daily, you train your mind to see the good in every situation. You begin to appreciate the simple things in life that you may have taken for granted before. This shift in perspective can make a huge difference in how you experience the world around you. When you cultivate an attitude of gratitude, you attract more positive experiences and opportunities into your life. You become more op...
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