Our minds are divided into different parts that can work together or against each other from "summary" of The Happiness Hypothesis by Jonathan Haidt
Our minds are not a single, unified entity, but rather a collection of different parts that can work together or against each other. These parts can be thought of as different psychological systems with different goals and priorities. For example, the rider represents conscious reasoning and planning, while the elephant represents automatic processes and emotions. The rider may have goals and intentions, but the elephant is much larger and stronger, often overpowering the rider's attempts to...Similar Posts
Emotional intelligence can improve decisionmaking by considering both emotions and logic
Understanding emotional intelligence is crucial in the workplace, as it allows individuals to navigate complex social situation...
Visualization is a powerful tool for manifesting
The power of visualization in manifesting one's desires cannot be overstated. When you can see something clearly in your mind's...
Cognitive ease influences perception and judgment
When we are in a state of cognitive ease, everything seems to flow effortlessly. Our thoughts are clear, our judgments are quic...
Developing emotional intelligence enhances leadership abilities
Developing emotional intelligence is crucial for individuals who aspire to become effective leaders. By understanding and manag...
Emotions can override rational thinking
When it comes to decision-making, our emotions can sometimes get the best of us. Even when we believe we are being rational, ou...
Control is an illusion
It's a funny thing, control. We think we have it all figured out. We like to believe that we are the masters of our own fate, t...
Relevance is key in selecting the right mental triggers for a specific situation
When it comes to choosing the most effective mental triggers for a particular situation, one must consider the concept of relev...
Emotional states influence brain function
The idea that emotional states can influence brain function is a fundamental concept in understanding the relationship between ...
Resilience in the face of adversity is a key trait of successful individuals
In the realm of human nature, one cannot ignore the significance of resilience when faced with adversity. It is a defining trai...
Emotional selfcare is essential for overall well-being
In order to maintain a healthy and balanced state of being, it is imperative to pay attention to one's emotional well-being. Em...