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Building emotional intelligence can improve relationships from "summary" of The Happiness Advantage by Shawn Achor
When we talk about improving relationships, it's easy to focus on external factors like communication skills or shared interests. But what many people overlook is the role that emotional intelligence plays in fostering strong connections with others. Emotional intelligence is the ability to recognize, understand, and manage our own emotions, as well as those of others. It's a skill that can be developed and honed over time, and it has a powerful impact on the quality of our relationships. When we have a high level of emotional intelligence, we are better equipped to navigate the complexities of human interaction. We can more effectively communicate our needs and feelings, and we can also better understand and empathize with the emotions of others. This leads to more meaningful and authentic connections, as we are able to relate to others on a deeper level. I...
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