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Evolutionary psychology guides our understanding of mental health and wellbeing from "summary" of The Handbook of Evolutionary Psychology, Volume 1 by David M. Buss
Understanding mental health and wellbeing through the lens of evolutionary psychology offers a unique perspective on human behavior. Evolutionary psychologists study how our brains and minds have evolved over time to solve adaptive problems faced by our ancestors. By examining these ancestral challenges, we can gain insights into why certain mental health issues arise in modern society. One key aspect of evolutionary psychology is the concept of universal human nature. This idea suggests that certain psychological mechanisms are shared by all humans due to our common evolutionary heritage. For example, fear of predators, social anxiety, or depression may have served important functions in our ancestors' lives and can shed light on why these issues persist in contemporary humans. Moreover, evolutionary psychology emphasizes the role of natural selection in shaping our mental health. Traits that enhance survival and reproductive success are more likely to be passed down through generat...
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