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Surrounding ourselves with positive influences aids habit change from "summary" of The Habit by Susan Morse
As we embark on the journey of changing our habits, it is essential to recognize the power of our environment in shaping our behaviors. Surrounding ourselves with positive influences can significantly aid us in our quest for habit change. When we are constantly immersed in an environment that fosters positivity and encouragement, we are more likely to stay motivated and committed to our goals. Positive influences can come in various forms, such as supportive friends, family members, or colleagues who cheer us on and hold us accountable. Their encouragement can provide us with the boost we need to stay on track and overcome any obstacles that may arise along the way. Additionally, being surrounded by individuals who embody the habits we aspire to cultivate can serve as inspiration and motivation for us to follow suit. Moreover, our physical environment plays a crucial role in shaping our habits. By creating a space that is conducive to our goals, such as keeping healthy snacks readily available or setting up a designated area for exercise, we can make it easier for ourselves to stick to our desired habits. Eliminating any temptations or distractions that may hinder our progress can also help us stay focused and committed to our goals.- The power of positive influences in aiding habit change cannot be understated. By surrounding ourselves with people, environments, and resources that support and encourage our desired habits, we can set ourselves up for success in our journey towards personal growth and development. Embracing these positive influences can make the process of habit change more manageable and enjoyable, ultimately leading us towards a happier and healthier lifestyle.
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