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Let go of past impressions from "summary" of The Habit of Holding on to Past Impressions by Sirshree

The habit of holding on to past impressions is like carrying a burden on our shoulders. These impressions are like baggage that we carry with us wherever we go. They weigh us down and prevent us from moving forward in life. Just as we clean out our physical space from time to time, it is important to clean out our mental space as well. Letting go of past impressions means releasing the grip that these memories have on us. It means freeing ourselves from the shackles of the past and allowing ourselves to live in the present moment. When we hold on to past impressions, we keep replaying the same old stories in our minds. We become stuck in a loop, unable to break free from the cycle of negative thoughts and emotions. By letting go of past impressions, we create space for new experiences and opportunities to enter our lives. We allow ourselves to grow and evolve, rather than remaining stagnant in the same old patterns. Letting go is not about forgetting the past or pretending that it never happened. It is about acknowledging what has happened and then releasing it with love and compassion. When we let go of past impressions, we free ourselves from the burden of resentment, anger, and regret. We no longer define ourselves by our past experiences, but rather by the choices we make in the present moment. Letting go is a process that requires practice and patience. It is not something that happens overnight, but with time and dedication, we can learn to release the grip of the past and embrace the beauty of the present moment.
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    The Habit of Holding on to Past Impressions

    Sirshree

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