Drinking green smoothies can help detoxify your body from "summary" of The Green Smoothie Bible by Kristine Miles
Green smoothies are an excellent way to detoxify your body. By incorporating a variety of fresh fruits and vegetables into your smoothies, you are providing your body with essential nutrients that support the detoxification process. These ingredients are rich in antioxidants, vitamins, and minerals that help to eliminate toxins from your body and promote overall health. Leafy greens such as spinach, kale, and Swiss chard are particularly beneficial for detoxifying the body. These greens are high in chlorophyll, a natural detoxifier that helps to cleanse the liver and kidneys. By including leafy greens in your green smoothies, you are supporting your body's natural detoxification pathways and helping to remove harmful substances from...
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