Masturbation is a healthy and normal part of sexuality from "summary" of The Good Vibrations Guide to Sex by Cathy Winks,Anne Semans
Masturbation is a healthy and normal part of sexuality. It is a way to explore one's body and pleasure zones, and to learn what feels good. It is a way to relieve stress and tension, and can help with sleep and relaxation. Masturbation can also lead to better sexual experiences with a partner, as it helps individuals understand their own desires and preferences. Some people may feel guilty or ashamed about masturbating, due to societal taboos or religious beliefs. However, it is important to remember that masturbation is a natural and normal behavior. It is a safe way to explore one's own body and sexuality, without the risk of sexually transmitted infections or unplanned pregnancies. It is crucial for individuals to have a positive attitude towards masturbation, in order to fully enjoy its benefits. This includes being open and honest with oneself about one's desires and needs, and not feeling ashamed or embarrassed about seeking pleasure. Masturbation can be a form of self-care and self-love, and can help individuals feel more comfortable and confident in their own skin.- Masturbation is a healthy and normal part of sexuality. It is a way for individuals to explore their bodies, relieve stress, and enhance their sexual experiences. By embracing masturbation as a natural and positive behavior, individuals can discover new levels of pleasure and satisfaction in their own lives.
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