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Cultivate inner joy from "summary" of The Gay Science (the Joyful Wisdom) by Friedrich Wilhelm Nietzsche

The cultivation of inner joy is like tending to a garden within oneself, where the seeds of happiness are planted and nurtured. Just as a gardener must diligently care for their plants, so too must we tend to our own inner joy with intention and mindfulness. This inner joy is not dependent on external circumstances or fleeting pleasures, but rather stems from a deep wellspring of contentment that comes from within. To cultivate inner joy is to focus on the present moment, finding beauty and meaning in the small details of everyday life. It is about embracing the full spectrum of human emotions, both the highs and the lows, and recognizing that joy can be found even in the midst of sorrow. This joy is not superficial or fleeting, but rather a profound sense of well-being that transcends the ups and d...
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    The Gay Science (the Joyful Wisdom)

    Friedrich Wilhelm Nietzsche

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