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Forgive yourself and others for past transgressions from "summary" of The Four Agreements by Don Miguel Ruiz,Janet Mills

In order to free ourselves from the weight of the past, we must learn to forgive. This includes forgiving ourselves for any mistakes we have made, as well as forgiving others for any wrongs they may have committed against us. When we hold onto grudges and resentments, we are only hurting ourselves. By letting go and forgiving, we can release the negative energy that is holding us back and move forward with a sense of peace and freedom. Forgiveness is not about condoning or excusing the actions of others. It is about releasing ourselves from the pain and anger that we are holding onto. When we forgive, we are choosing to no longer allow the past to control our present and future. We are taking back our power and reclaiming our ability to live in the present moment without being weighed down by past transgressions. Forgiveness is a gift that we give to ourselves. When we forgive, we are choosing to let go of the burden of carrying around negative emotions. We are choosing to release ourselves from t...
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    The Four Agreements

    Don Miguel Ruiz

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