Surrendering to experience sharpens awareness from "summary" of The Experience of Insight by Joseph Goldstein
When we surrender to our experiences, we open ourselves up to the full range of what is happening in the present moment. By letting go of our preconceived notions and expectations, we allow ourselves to see things as they truly are, without the distortion of our judgments and interpretations. This surrendering is not a passive resignation, but an active engagement with our present reality. As we surrender to our experiences, we become more attuned to the subtleties of our inner and outer worlds. We start to notice the fleeting thoughts and emotions that pass through our minds, the sensations in our bodies, and the sights and sounds that surround us. This heightened awareness allows us to see the interconnectedness of all things and the impermanent nature of existence. Through this process ...
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