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Resistance impedes spiritual growth from "summary" of The Experience of Insight by Joseph Goldstein

Resistance to experience is a common human tendency that can hinder spiritual growth. When we resist what is happening in our lives, whether it be difficult emotions, challenging situations, or uncomfortable thoughts, we create barriers to our own transformation. This resistance can take many forms - denial, avoidance, distraction, or suppression - but the result is always the same: a stagnation in our personal development. By resisting our experiences, we are essentially saying no to the present moment. We are rejecting reality as it is and holding onto our own preconceived notions of how things should be. This resistance creates a sense of separation from the world around us, leading to feelings of isolation, confusion, and discontent. It prevents us from fully engagin...
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    The Experience of Insight

    Joseph Goldstein

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